The Air Quality Health Index today for the region served by Southwestern Public Health is anticipated to reach level 10 or higher.
The index fluctuates throughout the day, so it is important to monitor for the most recently reported levels and adjust your outdoor activities accordingly. Visit www.airqualityontario.com for details.
Below is a chart for what the Ministry of Environment, Conservation and Parks recommends when the index reaches a Level 10 or higher.
Note that recommendations differ for at-risk populations, such as children, pregnant people, older adults, or people who have asthma, lung disease, or heart disease, or people who work outdoors.
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At-Risk Populations |
General Population |
Very High |
Above 10 |
Avoid strenuous activities outdoors. Children and the elderly should also avoid outdoor physical exertion. |
Reduce or reschedule strenuous activities outdoors, especially if you experience symptoms such as coughing and throat irritation. |